Peloton's treadmill is now available in Canada, and we put it to the test. Like so many over the past 20 months, my home has become my gym. I was one of thousands of Canadians who invested in a ...

Female athletes competing in aesthetic sports, such as figure skating, experience so much body shaming it’s the equivalent of emotional abuse, according to a recent University of Toronto study. This ...

Ignoring your hunger cues won’t make you more productive. I used to think about food a lot. At any given time throughout the day, I’d be plotting my next meal. Invite me on a hike, and you’d learn I ...

Paralympian Brittany Hudak, who is competing at the 2022 Paralympics in Beijing, shares her experience with body image pressures in elite sports. I’ve always been fairly lean, but not muscular. I did ...

Confused by the toothbrush aisle? Follow these tips to choose the right toothbrush for your needs How do you choose your toothbrush? Perhaps you have a steady fave bought out of habit, or maybe you’re ...

These artists, drag queens, activists and politicians light up our feeds. June is Pride Month and all around the world, people are celebrating and commemorating LGBTQ2S+ (lesbian, gay, bisexual, ...

One of the nicest things that happened when I first met Grace was meeting her friends, including Llubav, a gifted artist and a mother of two. This green spaghetti, inspired by her cousin Shuggie, is ...

These convenient off-the-shelf mocktails taste just as delicious as their alcohol-containing counterparts. Long summer evenings and three-day weekends are a prime time to socialize, and nothing says ...

An experts shares when they can be good and bad for your skin. Facial cleansing brushes have been around for a while—Clarisonic (which shut down last year) made a big splash in the mid-aughts with its ...

These brands promise all of your daily nutrients delivered in one convenient scoop of powder—just drop it into a glass of water and stir. But are you drinking the new Kool-Aid? Perhaps you’ve yet to ...

Three experts share the health benefits of alternative milk compared to cow’s, and reveal their milk of choice. Last summer, a Tiktok video about coffee went viral: “Good morning, everybody,” the ...

Ready to go vegan? This beginner's guide covers everything you need to know about how to become vegan, including nutrition advice, the risks and benefits, vegan ingredients, recipes, a 5-day sample ...