Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

A Sam's Club supplement, Member’s Mark Super Greens powder, has been recalled nationwide. The product was linked to a ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Certain Häagen-Dazs ice cream bars were recalled due to undeclared wheat, posing a risk to those with allergies. The affected ...

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support digestive health.