Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your ...

Thirdlove offers more colors and natural hues to reflect skin tones than Honeylove. In terms of quality, Honeylove’s products ...

According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...

While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as ...

Despite the frequency with which characters on TV medical dramas are diagnosed with brain tumors, they are actually ...

Blood pressure medication was recalled by the FDA. The prescription drug didn’t meet the agency’s standards for a lack of ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...