Busy calendar? Use trainer-approved tips to bank daily movement, try mini streaks, make it social, and use our 20-minute ...

Science-based advice on b112 deficiency you can trust to take control of your health.

Science-based advice on vitamin b12 you can trust to take control of your health.

Science-based advice on dental care you can trust to take control of your health.

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The 2025 Prevention Australia World Menopause Day lunch brought together almost 300 women for an afternoon of honest conversations, expert advice and a healthy dose of laughter. Led by editor Zoe ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

Susie Chan took up running at age 35. Within a few years she had run the Marathon des Sables more times than any other British woman, broke a 12-hour treadmill World Record and competed in some of the ...

Simple meal prep tips and smart food swaps to help you reset your routine and feel your best this year. After a season of indulgence, lazy mornings and spontaneous meals, getting back into a healthy ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

Are you thinking about cutting back on alcohol? Dry July is a great opportunity to reset your habits and at the same time feel you’re working towards a simple, achievable goal. Just give up alcohol ...

No-one likes medical tests at the best of times, and this particular one is clearly not a favourite with women, even though it does save lives. For decades, Australian women have counted a regular ...