Over 21,000 EatWell readers have had their say, and without further ado, here are your EatWell Yummies 2025 Winners!

Terry Robson is a writer, broadcaster, television presenter, speaker, author, and journalist. He is Editor-at-Large of WellBeing Magazine. Connect with Terry at www.terryrobson.com ...

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Research shows that your plate holds the key to a brighter, more balanced mind, opening vital new roads to mental health treatment. We explore the burgeoning world of nutritional psychiatry, where ...

I am in a conflicted relationship with Saturn. Being an astrologer born with Saturn in Libra conjoined my Sun in the 12th House, I have spent countless hours meditating on the meaning of this ...

Tsunami dreams or tidal waves or other giant waves are some of the most powerful and awe-inspiring images to appear in dreams. You may dream of watching a wall of water approach you from the shore or ...

The fundamental components that make up a horoscope or birth chart include the Zodiac signs, planets and houses. The signs of the zodiac in Western astrology are based on the seasonal relationship of ...

Dreams of being attacked or attacking someone or something are very common, though they often create a sense unease or even anxiety. It is worth remembering that dreams are usually played out in ...

When you’re feeling frazzled and run-down as a day unfolds, yearning for quiet and connection, do you ever find yourself reaching for a cup of tea? Have you ever pondered the mystery a bowl of tea ...

Your circulatory system consists of arteries, capillaries, veins and lymphatics, which all work together to nourish and detoxify the body. Here we will concentrate on your peripheral vascular tree, as ...

The etymology of the word “vagus” gives us some insight as to its function. “Vagus” comes from the old Latin “wandering”, and this is exactly what the VN does. The VN is a long and complex cranial ...

In challenging times, as we deal with epidemics and war, it can be helpful to elevate your mind, and sometimes you can turn to ancient wisdom to help with that. The sacred geometry embedded in the ...