These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Staying motivated all day every day can be quite a challenge given the many hurdles you face on a day to day basis. From the moment you wake up, in a off day, anything and everything can go wrong for ...

If you’re eager to leave the negative self-talk in 2020, here are 10 affirmations to bring with you into 2021. The Only Beauty Standards I Have to Adhere to Are My Own Love Hello Beautiful - Fashion, ...

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

I will forever fight, performing like it’s my last show. And I will love every minute of it.

Pregnancy is a spiritual journey that can challenge and push you beyond your limits in many ways. If you are currently expecting, congratulations. The process can be both nerve-wracking and beautiful.

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...