In general, it is not recommended to move rosemary fully indoors into the home, as heating can dry out the air and create a ...
Whether you read it on the Internet, hear it on the radio, or see it on TV, people from all walks of life are saying they support veterans. However, actions speak louder than words and saying you ...
If your social media feed is stressing you out, you are not alone. Algorithms want to keep you engaged so they can push you content that makes you mad, but there might be alternatives to just logging ...
Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.
Praying is the most common way Filipinos deal with stress, according to the latest Social Weather Stations (SWS) survey. The national survey of 1,500 adults found that 16 percent turn to prayer or ...
Happiness doesn’t come from adding more to your life — it comes from learning to let go. For years, I thought happiness was something I could build — like stacking blocks. I’d work harder, achieve ...
Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...
At a London park, dozens of young people gathered, awaiting the starting signal, then screamed at the top of their voices—all in a bid to release tension. So-called scream therapy is a technique that ...
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