This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Rifaximin, a topical antibiotic, appeared to be as effective as the low fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet in managing irritable bowel syndrome ...

The Mediterranean diet was both noninferior and superior to traditional dietary advice in reducing symptom severity among patients with irritable bowel syndrome (IBS) in a randomized clinical trial ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Tucked away in the historic town of Micanopy, Florida, the Old Florida Café serves up a chocolate cake so decadent, so perfectly executed, that it might just ruin all other desserts for you forever.

Your thyroid produces T3 and T4, two hormones that control how quickly your body uses energy and oxygen, which determines how fast your body burns calories. Hypothyroidism — in which your thyroid ...

Blue umbrellas provide shade for outdoor tables, offering the perfect spot to enjoy your meal while soaking in the Old Florida ambiance. Step through the door and you’re transported to another era ...

Get Chicago & Great Lakes culture news sent to your inbox every weekday morning. Subscribe to Newcity Today here. ART $50,000 ...

Before we begin, let me remind everyone this call will contain forward-looking statements. For this purpose, any statements ...