Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

I’VE CHANGED CLOTHES. READY TO GO? IT’S TIME FOR 11 FITNESS AND QUINTON DALI FROM PLANET FITNESS IS JOINING US THIS MORNING. AND I’M GOING TO USE JANINE’S LINE. YES. IF YOUR MUSCLES ARE LIKE A GHOST ...

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Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

A Georgia man pleaded guilty to trafficking 15 pounds of fentanyl to Jacksonville. The man admitted to being a drug mule and was paid $3,000 for the delivery. Police discovered the drugs, enough for ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

All right. If you've been inside a supermarket lately, you know that groceries are getting pretty expensive, right? Prices keep going up. Grocery shopping has become an exercise in bargain hunting, ...

WATERTOWN — There are plenty of cool things made in Wisconsin and a few of them are made in Dodge and Jefferson counties and they’re competing for the title of the 2025 Coolest Thing Made in Wisconsin ...