I’ve lost count of how many fad diets I’ve seen pop up online, each one promising a perfect body overnight. I used to fall ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

In this Saturday edition of Business Insider Today, we're walking you through the prep for each dish of the quintessential ...

Drinking green tea daily for 30 days won't change your life overnight but it might just change the way you feel every day.

More celebrities, from Virat Kohli to Aditya Roy Kapur, are following the “same meal every day” routine for fitness and discipline. But is it for everyone? Nutritionist weighs in.

Channel 2 Action News Investigates spent weeks checking menus for over 200 fast food locations inside the perimeter across 28 ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Imagine walking into a fast food joint and paying for a meal with a little pocket change. As foreign as that sounds, it was ...

We take a look at the food and drink the royals never eat, from garlic and onions to seafood and tomato sauce.

From swan pie to herrings in oatmeal, discover the royal favourites that reveal centuries of status and surprising tastes ...