"Discover how Hollywood legend Helen Mirren stays fit and strong at 79 with a 12-minute military workout routine she’s ...

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN: Harry Bullmore discovers why the actor has enjoyed such long-la ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

Lame-duck MAGA Gov. Glenn Youngkin issued an executive order on Tuesday to reestablish the Presidential Fitness Test in ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Springsteen: Deliver Me From Nowhere is the kind of well-done, serious drama that used to be commonplace in American ...

A 3,000-square-foot ranch overlooking the Barrington River recently sold for $2.55 million, according to Compass Inc., which ...

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

The menu at Dee’s is what you’d call “gloriously unpretentious”—it’s diner food done right, with generous portions and flavors that’ll make you wonder why you ever bothered with fancy brunch spots ...

Alex Reimer is an Assistant Editor at Queerty who writes about sports and fitness, politics and irreverent gay things. In a previous life, he was a talk radio loudmouth in Boston. He currently lives ...