Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

The findings come as childhood inactivity and obesity remain major global concerns. The World Health Organization (WHO) ...

When kids are talking about brain rot today, however, they might not be referring to the phenomenon Oxford described. If ...

The latest abduction comes as the White House has expressed concern about ongoing violence against Christians in the West ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

Dick Cheney is being remembered by family and friends at his funeral service held Thursday, November 20, at the Washington ...

“Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one of the most ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Morgan Geekie's game-winning goal gave him 16 for the season, tying him with Avalanche superstar Nathan MacKinnon for the ...

Most Boomers are calmer because, over decades, they have quietly chosen routines that protect their attention, their bodies, ...

Kody Brown isn’t done surprising viewers following his stint on Special Forces: World’s Toughest Test. After season 4 of the ...

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...