Cold mornings, wet pavements and endless errands are back, and your feet want something softer, drier and smarter than trainers. A fresh contender for the ...

It was another big weekend in Europe, as Man City thrashed Liverpool to deepen the Reds' malaise, Robert Lewandowski returned and made an instant impact for Barcelona, and Arsenal dropped some points.

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

High cushioning: Slippers with a high level of cushioning often have a thicker midsole, with a super plush feel. These shoes ...

Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

After 60, flatten your core with 4 gentle bed exercises. In 10 to 12 minutes, strengthen deep abs and improve posture.

Met Office alerts are shifting, gritters are rolling, and the word nobody quite believed last week is suddenly back on the ...

There was a question about whether Arizona State University head coach Kenny Dillingham would be on hand for the football game between the two best schools in the state, Basha and Hamilton, both in ...

PHILADELPHIA (AP) — Quentin Grimes snapped a tie with a 3-pointer with 14 seconds left and scored 24 points, and Tyrese Maxey scored 28 to lead the Philadelphia 76ers to a 125-121 win over the ...