Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

For more real-time, free picks every day: Inside the Lines Blog. Do you know how impressive it is to finish near +40 units DESPITE a 2+ week stretch without a correct HR bet? That's just how powerful ...

SAN JOSE — A nationwide fitness company has leased space at the El Paseo de Saratoga mixed-use neighborhood in San Jose in a deal that would fill a spot that has struggled to keep long-term tenants.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

A record stock market might have a link to the unaffordable housing market, based on how younger Americans are thinking about their finances. Owning a home has traditionally been the way for U.S.

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

Microsoft has reminded customers again today that systems running Home and Pro editions of Windows 11 23H2 will stop receiving security updates next month. This follows two other alerts in which the ...

Annnnnd we’re back! It’s another Strategist Prime Day liveblog. Since things went so well the last time around, we thought we’d just jump right back in and open ourselves up to you, our sales-loving ...

It is National Pasta Month and Nick and Idilio Devellis from Marcello's Italian Eatery in Monroe demonstrated recipes in the studio kitchen. CBS's new singing competition "The Road" features emerging ...