Previously, Shilpa Shetty had shared a video on Instagram documenting the Tolasana (Lifted Lotus Pose), a balancing yoga pose ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

As someone who has had an on and off relationship with exercise for more years than I’d like to count, I’d recently gotten ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

Results of Elphin Bridge Club’s Mick Kelly Cup: 1st, Margaret Quinn and Mary McCormick; 2nd, Mary Cummins and Eamonn Beirne; ...

• After Hours Happy Hour, Winemaker’s Trilogy Release, Z, Hester Creek Estate Winery, 877 Road 8, Oliver, 4-7 p.m., $25, ...