In 1975, West Point tested whether short, intense strength circuits could improve strength, cardio, speed and flexibility.

Back when I was much younger, factory ammunition more often than not left something to be desired when it came to accuracy.

Sidney City Council approved a 30-year, 100% tax abatement to Amazon Data Services for the construction of a data center on the north side of Millcreek Road. The project is expected to create 75 new ...