W ith the Hydrow Arc rowing machine, you can travel the world virtually while enjoying a full-body workout. Building on ...

Amazon Big Deal Days is on October 7-8, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools. Rowing is in. And for good reason: Rowing offers a ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

Amazon Big Deal Days is on October 7-8, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools. Follow our live blog to stay up to date on the best ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

UFC heavyweight Tom Aspinall reveals his favourite burpee EMOM workout – 10 reps every minute for up to 15 minutes. Think you ...

BOSTON, Massachusetts — NordicTrack is recalling nearly 45,500 rowing machines in the U.S. and Canada after reports that the screen console can overheat and catch fire. According to the U.S. Consumer ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...