The more stressed some of us get, the more we can find ourselves wanting to double (or triple) down on our self-care routines. Case in point: the “everything shower.” It all started on TikTok, and now ...

The do nothing challenge on social media, also called raw-dogging boredom, can boost mental health by improving focus and reducing anxiety, a therapist says.

Certified trainer and We Run coach Amanda Grimm says you can easily do a 30-minute walking workout on your break, without ...

Sometimes the most luxurious hangover cure is simply crawling back into bed. A short nap helps your body repair, resets your ...

Rising temperatures and growing populations are putting pressure on our freshwater supply. Many countries, including the UK, face looming shortages and possible disruptions to supply. If nothing ...

Mould can be so hard to shift, especially in bathrooms where moisture quickly builds up, but these two handy products from ...

MODEL Kelly Brook says the thought of the I’m A Celeb shower scene is “scary” – but she is going into camp armed with sexy ...