Taking one or two longer walks each day could do more for your heart than squeezing in a few short strolls throughout the day ...
Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.
"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...
US scientists, who tracked almost 300 adults, found those who met the step count were less prone to cognitive decline and one ...
“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...
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With federal food assistance in peril as a federal government shutdown persists, West Virginia Gov. Patrick Morrisey ...
Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...
Get more exercise. Exercise increases gut motility ... and chewing your food well before swallowing. Quitting smoking brings many health benefits. It may reduce bloating, too. “Smoking is associated ...
The Kerala High Court has recently upheld the applicability of Tax Deducted at Source (TDS) on interest payments made by primary co-operative societies to their members.Justice Ziyad Rahman A A, ...