If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

Last Updated on November 4, 2025 by Colby Droscher These vintage photos show what everyday life looked like in the 1980s, ...

One of only two horses in the opener with race experience, Tornado Valley got Ciaron Maher and Ethan Brown on the Cup day ...

Fan favourite Craig Revel Horwood has been a judge on Strictly Come Dancing since its inception. He sits down for a chat with ...

Blue Line Extension's $2.6M public engagement spending, including a dancing robot, sparks criticism amid scrutiny of the $3.2B project.

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Do you have a favorite queer band that you feel never got the love and attention it deserved? Honestly, there are probably too many to mention. Take early ‘ ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Objective To assess the feasibility of conducting a definitive randomised controlled trial (RCT) to test the clinical and cost-effectiveness of a tailored exercise intervention compared with usual ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just hosted its 20th anniversary event.

U.S. Marines with the Ground Combat Element, Marine Rotational Force – Darwin (MRF-D), participate in Exercise Tafakula at Taliai Military Camp, Tonga on August 12-23, 2019. Tafakula is a multilateral ...

Jan Herdman realised her self-esteem had significantly declined after caring for her sick mum, and separating from her partner at 40. “I was absolutely shattered and thought my life was over,” she ...