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For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake of our health. However, more and more evidence has emerged to show that ...

The buzz around Texas Tech football is palpable, with a Big 12 Championship on the horizon, potentially filling Lubbock's ...

TV star Matt Morsia is taking on a new kind of challenge by bringing a long-abandoned sports centre back to life. The fitness ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Jade Henderson spent eight months training and suffered an agonising setback on her way to the record. But what happened next ...

The Golden State Warriors fell to a sixth consecutive road loss on Tuesday night and the experienced power forward questioned ...

Shoppers of the Venu 4 can opt for two sizes: 41mm for slightly smaller wrists and 45mm, with no price difference. Unlike ...

The 2023 NBA Most Valuable Player has struggled with injuries in recent years and has picked up another knock ahead of the ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...