Garden City, Kan., is set to open the Refinery Fieldhouse, which includes 50,000 square feet of multipurpose turf alongside ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Mindmachines.com has announced the availability of its third-generation ROSHIwave IN-SIGHT Mind Machine, a breakthrough ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

The River Bluff Trails Festival celebrated its third year this weekend, bringing together dozens of outdoor enthusiasts from across St. Joseph and the United States for a ...

potential benefits from the MGS machine for the Project and other potential projects, the option exercise, as well as management’s expectations with respect to the Lac Jeannine investment and other ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Kingsy Store announces updates to its KingsyFit™ home ab workout trainer, incorporating five resistance levels for different ...