This piece of fitness equipment may give your abs a killer workout, but only if your core is already in great shape. If not, ...

Ready to go beyond crunches, Russian twists, and planks? Try this 20-minute core workout programmed by a trainer for an advanced six-move core workout.

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

THIS is the terrifying moment a woman plunges from a faulty 60mph rollercoaster at a top European theme park. CCTV footage ...

Well, early birds, the biggest shopping holiday of the year is still a ways away, yet here you are chomping at the bit for early Black Friday deals. We commend you, and below, you'll find a whole ...

Formula 1 returned to Las Vegas for the first time in 41 years determined to be the most glamourous event on the ...

The university has proposed a 45% increase to the mandatory Instructionally Related Activities (IRA) fee, from $580 to $840 per year.

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