Automatically log cardio sessions completed on UNITE consoles to their Samsung Health account. Sync Health Data – Consolidate fitness performance with other wellness metrics such as steps, sleep, and ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Citi analysts said they expect the news to boost shares of EU auto-part suppliers and original equipment manufacturers this week. Shares in Volkswagen, Mercedes-Benz, Volvo Car and Renault all rose by ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Kingsy Store announces updates to its KingsyFit™ home ab workout trainer, incorporating five resistance levels for different ...

Malaysia continues to manage the presence of foreign vessels, including Chinese ships, in its Exclusive Economic Zone (EEZ) ...