Active release technique (ART) claims to treat musculoskeletal issues by physically manipulating affected tissues. However, little high quality research supports these claims. ART entails identifying, ...

Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Active release technique, also known as ART, is a combination of movement and massage to treat pain in ligaments, nerves, tendons, muscles, and other connective tissue in the body, according to ...

If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...

For me, running is an expensive hobby. No, no, I'm not wearing the latest Lululemon or jetting off to Paris to run a marathon.Instead, I spend an absurd amount of money on trying to fix all of the ...