Active release technique (ART) claims to treat musculoskeletal issues by physically manipulating affected tissues. However, little high quality research supports these claims. ART entails identifying, ...

Active Release Technique is a patented, state-of-the-art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions ...

For me, running is an expensive hobby. No, no, I'm not wearing the latest Lululemon or jetting off to Paris to run a marathon.Instead, I spend an absurd amount of money on trying to fix all of the ...

If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...

Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength and mobility exercises have offered some temporary relief, she’s hit a ...

If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...