If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
Active Release Technique is a patented, state-of-the-art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Millions of people suffer from acute or ...
SAVANNAH, GA (WTOC) - Headaches, back pain and shoulder pain are often the result of overused muscles. Rather than turning to surgery, some are finding relief using Active Release Technique, also ...
STATEN ISLAND, N.Y. — Ten years of bench pressing took a toll on Eric Schwartz’s shoulders. The reps and sets that helped chisel his physique also caused microscopic tears to his muscles — a necessary ...
Many Americans live with chronic pain in one or more parts of their body and consider it normal wear-and-tear. This pain can be cause by an adhesion in the fibrous tissue that develops from a small ...
Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered mere ...
Like bumps in the ground he covers, soreness and stiffness are part of the runner's life, evidence of running economy and proof of effective exercise. But if the downsides of an active lifestyle ...
If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback