One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

A study of 307 youth from a diverse population across the United States whose health data were documented from birth into adulthood revealed that earlier sleep timing, more efficient sleep, and less ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects—such as falls, broken bones, cognitive impairment and ...

Now is the perfect time to shop if you are looking for a gift for that man who has everything and you're stumped on the ...

Doctors say the disorder affects people of all ages, with 80% of cases remaining undiagnosed. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike Decades after war hero's death, ...

I've tested and reviewed over 200 mattresses and other sleep products. Many of the best mattresses of 2025 are on sale for Cyber Week, including our best overall pick, the Helix Midnight Luxe. For ...