The No. 15 USC Trojans have been hit hard by the injury bug this season and will carry into their highly anticipated showdown ...

The Kansas City Chiefs (5-5) are gearing up for a pivotal AFC conference showdown with the Indianapolis Colts (8-2) at GEHA ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

It sounds obvious, but when your ankles are stable and strong, they help to keep you upright. But when they are weak, it impacts the way you walk, so you’re more likely to lose your balance, roll or ...

After being a surprise entrant on the first injury report before the team's Week 10 game against the Los Angeles Chargers, one of the Pittsburgh Steelers' star pass rushers has returned to practice.

Jacksonville Jaguars wide receiver Brian Thomas Jr. is dealing with an ankle injury and missed practice on Wednesday ahead of the team's Week 10 matchup against the Houston Texans. Thomas is one of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

The Chargers held on for a 27-20 victory over the lowly Titans in Week 9, but the win came with a significant loss. Left tackle Joe Alt suffered a right high ankle sprain, his second such injury this ...

Cam Skattebo’s promising start to his rookie season was cut short on Sunday after he suffered a gruesome injury in the New York Giants’ loss to the Philadelphia Eagles that warranted no replays being ...