For fitness enthusiasts and athletes, high blood pressure (hypertension) isn't just a long-term health risk—it’s an immediate, performance-crushing barrier. Elevated pressure means your heart works ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. “Any time you travel, your skin-care ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. As Catherine Deneuve once said, “At a ...

Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old is thriving. These days, Charlotte's life is far removed from showbiz. Her nature-filled ...

Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and visually unexciting in comparison. But don’t be fooled. It’s one of the most effective core exercises ...

Cricket legend Sachin Tendulkar shared a heartfelt birthday message on social media for his daughter Sara Tendulkar, who turned 28 on October 12, 2025. The former cricketer celebrated his daughter's ...