When it comes to Halloween season and the colder months, the transition can be a tough time for furry friends. Dogs can become anxious with loud noises, such as fireworks, or from being left alone or ...

Deep breathing techniques can ease anxiety by reducing stress response signals. Melatonin can reduce anxiety before surgery, but there is some risk of overdose in children. Talk to your healthcare ...

Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...

No matter if you have a playful puppy or a full-grown dog, chances are they enjoy having toys. While not all dogs are picky about their toys, many do end up choosing a favorite. It might be the one ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Benadryl is not safe or effective for treating anxiety. Using Benadryl over time can lead to dependence and cognitive problems. While Benadryl may temporarily make you drowsy, it should not be taken ...

Local veterans are invited to a free wellness event called At Ease that is intended to help former members of the military to downshift and reconnect with peace. Led by certified therapist Marasha ...

A mid-stage study of a pharmaceutical version of the psychedelic LSD reported the drug might help alleviate anxiety symptoms for up to three months, advancing a potential treatment for the most common ...

Just like humans, dogs can develop anxiety around a number of differing factors. During holidays like Fourth of July, as fireworks bring joy to millions of people, countless pups are cowering from the ...

Herbal teas can be game changers if you are looking to de-stress your body and ease anxiety, naturally. These decaffeinated beverages are known to calm jumbled thoughts (overthinking), relieve tension ...