"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight or obese, offering a low-impact and supportive environment to begin ...

Richmond Heights Mayor Kim Thomas said that, in 2026, the administration plans to start getting community input about what ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

Shooting to keep Juniper Hill Golf Course on par with its counterparts in surrounding communities, the cost to play tee it up ...

Toma Chop Aqua is a 3yo b unknown from Japan trained by Hiroyuki Matsuura, who is based at . It is sired by the stallion Hokko Tarumae out of the dam Toma Chop Girl. Toma Chop Aqua is yet to break its ...

If hot days make you droop at the thought of hitting the gym, here’s the perfect solution: a fun and exciting workout in the water. The resistance provided by the water means you’ll get an effective ...

Q: My doctor keeps telling me that food is medicine. What does that mean? — Greg T., Asheville, N.C. (Health pioneer Michael Roizen, M.D., is chief wellness officer emeritus at the Cleveland Clinic ...

Josie Bump of Inward Fitness shows you moves to crush your core. Kamala Harris calls for a lower voting age Prince Andrew Stripped of All Royal Titles Dave Roberts Hilariously Face-Plants on Field ...