Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I have a long history of tearing out pictures from magazines, collecting images for art projects or ideas for fashion and home décor. Some of these go into files or large plastic storage bags [mind ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Art Therapy is Kathy Hrenko’s first love. In the past year, she has returned full-time to this profession, providing contract services in community arenas to all age groups. Students proudly display ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...