What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. We love Athleta for their upscale, yet affordable offerings. From cozy fleece pants for ...

We found the best women's workout and travel leggings. With these designs you can go from yoga or a mountaintop to the coffee shop ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Active Surfaces founders, including Shiva Bhakta (on right) and Richard Swartout, (second from left) with summer interns from MIT’s Sloan School of Management. Photo: MIT $100K Entrepreneurship ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Battery anxiety still chains laptop users to wall outlets. But for those who work away from a power bank, the Lenovo Yoga Solar PC can tap into a more plentiful source: the sun. The PC—still in ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...