Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

The toast that comes alongside isn’t just an afterthought – whether you choose white, multi grain, rye, raisin, or sourdough, it arrives properly toasted, properly buttered, and properly ready to soak ...

She calls her transition to sleep a "sacrosanct ritual." ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Millions are caring for kin to keep them from foster care. Rochelle gave USA TODAY an inside look at the difficulties many of ...

She said that she gets up at 6:55 a.m., gets the kids ready for a bath, that's my morning routine," the affidavit reportedly ...

A newborn baby girl – with her umbilical cord still attached – was found abandoned on the steps of a buzzing Midtown subway station during the Monday morning rush, cops and sources said. The child was ...

My Morning Jacket’s three-night stand at the Brooklyn Paramount featured varied setlists for each show, as well as a couple choice heavy metal cover songs. The first such cover came on the second ...

If you looked at the radar Sunday evening, you would’ve seen a line of rainfall stretching from the Great Lakes down through the Ohio River Valley. This line of showers and embedded thunderstorms is ...

A man fed up by his roommate's 5:30 a.m. smoothie habit garnered overwhelming support on the internet from people sympathetic to his dilemma — and his clever way of trying to deal with it. The man, ...

For many older adults, mornings set the tone for the rest of the day. A routine that feels calm, intentional, and dignified can foster a sense of purpose—something that doesn’t fade with age. But when ...