Avoid sleeping on your back, as it can block your nostrils. Use a saline rinse or neti pot before bed to clear your nose and improve airflow.

Abstract: This research investigates classification models and data representation techniques to distinguish snoring from non-snoring sounds. Spectrogram images were fed into a pre-trained ResNet18 ...

Cole & Jay take their baby on a first fishing adventure that melts hearts. Feds Suspend 7,000 Truckers Over New Rule Wendy’s set to close hundreds of US restaurants: what we know Pfizer and Metsera ...

A doctor has shared a simple exercise people can carry out throughout the day that will help them stop snoring at night. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...

DEAR ABBY: My longtime friend -- let’s call her “Cindy” -- is six months pregnant and has started sharing name ideas with me regarding her baby -- it’s a girl. For some reason, Cindy will hear a word ...

Police investigating the death of a baby boy after a dog attack in south Wales have confirmed that the pet has been put down. In a press conference late on Monday afternoon, assistant chief constable ...

A farm where a baby llama was tragically stillborn has revealed some visitors were more concerned about securing refunds than offering sympathy for the loss. Grange Farm broke the heartbreaking news ...

A nine-month-old baby has died following a dog attack at a home in Monmouthshire. Emergency services were called to an address on Crossway, Rogiet, near Caldicot, at around 6pm on Sunday, 2 November, ...

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given the opportunity to wear an unobtrusive, dark grey stick-on gadget – the ...