Bad habits can jeopardize your health, waste your energy and time, prevent you from accomplishing your goals, and interrupt your life. While most people would agree that these habits are bad, they ...

Have you ever wondered why it's hard to break a habit? Would you like to know how to break bad habits? A lot of us would. Did you know that when you're breaking the habit, you're trying to break away ...

From biting our nails to eating junk food, we all have bad habits. Bad habits drain the energy from our lives and prevent us from achieving our goals. The most dangerous part about bad habits is that ...

It took a lot of work, but you finally stopped reaching for the pint of ice cream after a long day or a disagreement with your partner. But now what?When it comes to living a happier, healthier life, ...

Opinions expressed by Entrepreneur contributors are their own. There’s no reason you can’t break a bad habit. You can change any unwanted behavior by taking the right approach and working hard. You ...

What's your worst work habit? Do you regularly message your work BFF to moan about your boss? Were you late to a meeting more than once over the past week? Or do you miss meetings entirely because ...

June 8, 2014— -- intro: Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can make getting through ...

When you develop these negative habits, it can severely impact work performance and, because the behavior has become so routine, you may not even realize the harm you’re causing. Here’s how to tackle ...