Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Forget 100. Longevity science is aiming for 120. Dr. Manuel de la Peña reveals the genetics, Blue Zone habits, and simple ...

Different people have different ideas of what is acceptable when it comes to cleaning, but if you had a roommate who refused to clean and refused to follow the rules of your shared rental, would you ...

Lavendaire shares how to stick to your goals with helpful habits that build momentum. Snow alerts issued for 17 states Democratic Rep. Jared Golden announces retirement in Trump district Dash cam ...

Taylor Swift was able to shake off the negative comments about her dancing by changing up her moves. In an interview with the New York Times published Sunday, October 26, the 35-year-old pop star’s ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

After her doctor told her she must lose weight, she began the Mayo Clinic Diet along with a GLP-1 medication The combination enabled her to lose 80 lbs. in 16 months with "very little exercise" ...

While exercise is great for your health, there are telltale signs that you’re overdoing it. Common signs of overexercising include frequent injuries, poor sleep, rapid weight loss, recurring illness ...