Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to ...

I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

When it comes to fitness after 60, most people rely on walking or jogging to stay in shape. But new research from Harvard Medical School suggests there’s a better way to build strength, balance, and ...

“One of the most comfortable shoes in the New Balance family.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Faster walking speeds in older adults are linked to better strength, balance, and a lower risk of falls. Incorporating small activities, like walking after meals or stretching during commercials, can ...

Active Gear Review is supported by its audience. If you purchase through links on our site, we may earn an affiliate commission. When I first picked up the Gossamer Gear LT5 Three Piece Carbon ...