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Have you heard of ‘barefoot’ shoes? This minimalist movement advocates for walking and running without traditional shoes, ...
'Barefoot' fitness sandals could be bad for the muscles, joints and bones, scientists have warned. And even the indigenous tribes, whose footwear that they are based on, suffer as a result of wearing ...
This is one of your most-requested topics and as a keen runner myself I couldn’t wait to get into it. Barefoot shoes claim to encourage you to run in a more ‘natural’ way, landing on your mid or ...
India Today on MSN
Running shoes vs barefoot running: Which is better for your feet?
The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...
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