Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

Dominick Cruz wasn't going to miss out on the opportunity of fighting Cody Garbrandt. Cruz lost his bantamweight title to ...

HOKA is offering a big discount on its top-rated training shoe — and this one you can wear every day to the gym or to run your errands. The Kawana 2 training shoe is now on sale for $112, instead of ...

Sportswear brand Nike has unveiled its Mind 001 and Mind 002 trainers, designed in collaboration with neuroscientists to improve the connection between mind and body.

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. A popular pair of Nike training shoes is on sale right ...

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OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.