I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

Many experts extoll the virtues of barefooting, or ditching your shoes and walking barefoot. For those who want to ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...