I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Like with most health fads, walking barefoot has its pros and cons. Healthline reports that while walking barefoot can make one more susceptible to injuries and expose them to harmful bacteria or ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.