This year’s Architectural Digest Design Show has come and gone but we’re still talking about the great designs we saw at the ...

Forget the idea that squats are the only path to strong legs, especially once you’re past 55. Squats get a lot of attention, but they also come with drawbacks, including knee discomfort, tight hips, ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Massage chair company Ceragem has launched the latest edition of its premium massage chair, the Master V11, completing its Master V Collection lineup tailored to each individual’s spine, lifestyle and ...

The moment when a massage begins, for both practitioner and receiver, has a sacred quality. The initial touch marks the transition from regular life—chitchat, logistics, social armor—to the ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. When it comes to relaxation and recovery, massage therapy can be a powerful tool—but is there a real difference between a massage from a ...

Given that playing video games on the PS5 requires the person to be seated, having the best gaming chair is absolutely necessary. Gaming chairs are designed in such a way that they provide support to ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

Do you like helping people? Are you interested in a rewarding career in health care with excellent employment prospects? Massage therapy may be for you! This course covers concepts basic to the role ...

But it doesn’t stop there. The Real Relax chair also includes lower-back and foot heating, foot roller massage, and a 30-minute timer, so you can truly sink in and forget the world for a while.