Be kind to your feet that bear your body weight and helps you move around all day. Years of wear and tear can be hard on them. It is important to practice good foot care and maintain proper blood ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

With these 7 simple techniques, you can give your feet a massage and a pamper your feet.

This article was originally published April 17, 2018. Who doesn't love a great foot massage? After a long day in heels or tight dress shoes nothing feels better than having that pain and stress ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Shiatsu is a massage technique that uses the power of touch and applying pressure. This type of therapy comes from ancient Japanese culture however was adapted into Chinese medicine practices and uses ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...