From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Students at the Therapy Dogz Yoga event had the unique opportunity to practice yoga in the presence of Amber, a trained ...

After six successful years in the Town of Clifton, WheelHouse Yoga – like many businesses – had to close during the pandemic. But it’s recently re-opened in a new location in the Colonnade at Union ...

Souljourn Yoga has announced an exciting new Cape Town Yoga & Adventure Retreat designed to bring together wellness, ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Wellness tourism has grown rapidly as more travellers seek experiences that restore the mind and body rather than provide ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Creating your own opportunity to go beyond the 40-hour work week, spending time with and for yourself while connecting to ...

He joked that Mrs Furness was "back at a youth club disco in Hull in 1982" during the dance sessions. The project is unusual, ...

Vermont has the second best ski resort in the country, a USA TODAY reader poll found. Only one in Utah beat it.