Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...

An elderly man's dangerous blood sugar drop after taking his son's diabetes medication highlights a critical awareness gap in ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while ...

Experience tranquility and strength with our #short Vinyasa Yoga flow. This invigorating sequence is designed to harmonize ...

The hot, new places for baby boomers to spend their golden years: their own home.

To every elder in Fort Richmond: thank you. As we marked Remembrance Day, we also honoured the veterans whose courage shaped ...

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

For foster parents, kinship foster parents and others in need of assistance, GAP Ministries seeks to fill in the gaps that have resulted from the pandemic. Since last October, the nonprofit has ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Low HDL cholesterol, often overlooked, poses major risks to heart and brain health, increasing the likelihood of heart ...