Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 27 years, writing cover stories and features and managing special issues including the Beautiful Issue and Sexiest Man ...
For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about their routines the night before a competition at the Paris 2024 Olympics and ...
A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...
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Cockatoo's Chamomile Tea and Tuck-in Are the Coziest Bedtime Routine
There are a lot of precious Cockatoos on the web, but this pre-sleep routine is everything. Furby loves his chamomile tea—and ...
No one can argue the restorative benefits of a long, warm bath – both for the body and mind. While some are firm shower people, I love a relaxing bath. Whether it's after a stressful day to calm my ...
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