We already know how good squats are for leg strength and overall longevity (they mimic the key, everyday standing-to-sitting motion), but if you want a movement that also targets upper-body strength, ...

Asia, combining elite athletes, dawn-gym sessions and tactical meetings to prepare for what promises to be the toughest team ...

During a recent episode of “The Jennifer Hudson Show,” the 4-time WNBA MVP and three-time WNBA champion surprised ...

Jennifer Aniston hard-launched her relationship with Jim Curtis by going Instagram official to celebrate his birthday. This follows months of speculation about their romance after photos were ...

Jon Quast: Consulting firm Gartner has been a long term market beater, ticker symbol IT. But the stock has been cut in half ...

Southmoore alum Cam Little broke out of a slump with an NFL-record 68-yard field goal for the Jacksonville Jaguars against ...

Zookz sandwiches are sealed at the edges, creating a perfect pocket of deliciousness. The #20 with turkey, bacon, avocado, and their special sauce might change your sandwich expectations forever. Each ...

Jaguars kicker Cam Little set a new NFL record with a 68-yard field goal against the Las Vegas Raiders. The record-breaking ...

As a young man, C/D's Rich Ceppos attempted racing a stock car and found out just how tough driving in circles can be.

GREENWOOD, S.C.— Haleigh Tomlin, the new Miss Lander 2025, arrived on campus last year as a transfer student. Unsure of how ...

Kentucky athletic director Mitch Barnhart explained the emotion on display after back-to-back UK football wins.