When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

More than 150 riders expected for Sunday's event featuring food, drinks, and music by Maker Park Radio after participants ...

Merrick-based author Hilary Topper has released her fourth book, “Unlocking the Triathlon: The Beginner’s Guide to Competing ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

The 5150 FAB Triathlon unfolds on Nov. 16 at the Freeport Area of Bataan (FAB) in Mariveles, promising a different kind of ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Kawasaki's Vulcan 900 has enjoyed nearly 20 years in the mid-sized cruiser motorcycle market. Introduced in 2006, these dependable V-twin bikes are easily found on the used market or brand new at many ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...